Pop-Up Yoga (July 7, 2018)

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Saturday July 7

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9:15 AM  –  10:15 AM

Pop-up Yoga at New Canaan Nature Center

Saturday, July 7th

9:15am-10:15am

*Pre-registration by Thursday, July 5th at 12pm is required.

Calling all adults! Join preschool teacher and certified yoga instructor, Lisa Socci, for a pop-up morning yoga class right here at NCNC. Did you know…? Not only does morning yoga help you feel good, it can also help you sleep better at night, set a positive tone for your entire day, and encourage health habits. These FREE classes will be held in the Visitor Center’s Sturgess Room – donations are greatly appreciated and will go to benefit the New Canaan Nature Center.

No experience or toe-touching flexibility required. Please bring a yoga mat or towel. Bring a water bottle too!

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